HI, I'M SONIA
I believe it is time we stop defining people by their limitations, and start celebrating how far they have come.
The past is a good teacher; the future is unknown.
I work with people in the present, where they are now, to help them find the next piece of the puzzle along their unique developmental journey.
The Anat Baniel Method® (ABM) NeuroMovement® is a breakthrough, science-based approach, based in the understanding that movement is the language of the brain.
Through innovative movement exercises and the Nine Essentials, this method takes advantage of the amazing ability of the brain to create new neural patterns.
Whether you are young or old, in good health or facing a limiting diagnosis, NeuroMovement® can help you move beyond pain and limitation and start making the impossible, possible.
Functional Synthesis (FS) sessions are individual one-on-one movement lessons.
These private sessions are done with an Anat Baniel Method (ABM) certified practitioner, who customises the sessions to the particular needs and skills level of the student.
Transformational Movement Lessons (TMLs) are verbally guided movement lessons that can be done individually, in groups, at home through DVD programs and through online programs.